May 1st - May 25th, 2023
Ready to kick your legs into a faster gear? Join Runners’ Retreat for 4 weeks of speed work sessions designed to help you run faster and more efficiently and get you prepped for this year’s Loudoun Street Mile on Memorial Day, May 29th.
For only $30, you’ll learn drills, warm ups, and work outs so that you can run faster and stronger than ever.
When: Monday and Thursday evenings at 6:00 PM
Where: The Shenandoah University track (or Handley track if SU is not available).
Cost: $30.
Sign up deadline is May 8th.
This program is designed for any fitness level from beginner to advanced runner - Its a perfect way to get prepped for this year’s Loudoun Street Mile on Memorial Day!
Name | Title |
---|---|
Mark Stickley | Coach |
Molly Robinson | Coach |
If you have any questions about this club, click the button below.
As a member of this club, you can get discounts for the following races: