* Once on the beach, participants enter the beach transition area, grab their running shoes and begin their first run segment.
* The 1.5 mile run takes them to the bike transition area.
* The run is flat with no shade.
* Following the bike segment, participants will cover this same 1.5 mile run course in the opposite direction heading back to the beach.
* HEADPHONES: Headphones, headsets, walkmans, ipods, mp3 players, or personal audio devices, etc. are not to be carried or worn at any time during the race.
* RACE NUMBERS: Due to the unique format of this event, athletes are NOT required to wear their bib number during any portion of the race.
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