Event: Screw City Duathlon - Individual
Registration: Price increases to $45.00 after May 12, 2024 at 11:59pm CDT
Registration Starting | Registration Ending | Price |
---|---|---|
July 24, 2023, 12:00am CDT | May 12, 2024, 11:59pm CDT | $40.00 Race Fee + $3.40 SignUp Fee |
May 13, 2024, 12:00am CDT | July 19, 2024, 11:59pm CDT | $45.00 Race Fee + $3.70 SignUp Fee |
Event: Screw City Duathlon - Team Relay
Registration: Price increases to $80.00 after May 12, 2024 at 11:59pm CDT
Registration Starting | Registration Ending | Price |
---|---|---|
July 24, 2023, 12:00am CDT | May 12, 2024, 11:59pm CDT | $70.00 Race Fee + $5.20 SignUp Fee |
May 13, 2024, 12:00am CDT | July 19, 2024, 11:59pm CDT | $80.00 Race Fee + $5.80 SignUp Fee |
Event: Screw City 2 Mile Run
ALL AGES AND FAMILIES WELCOME TO RUN/WALK THIS EVENT!
Registration: Registration ends July 19, 2024 at 11:59pm CDT
Registration Starting | Registration Ending | Price |
---|---|---|
July 24, 2023, 12:00am CDT | July 19, 2024, 11:59pm CDT | $25.00 Race Fee + $2.50 SignUp Fee |
Event: POST RACE FITNESS CHALLENGE - FREE TO ALL RACERS
Rock River Multisport has setup a FREE Post Race Fitness Challenge to ALL Screw City Duathlon Participants.
The course will be a speed run, something that can be completed in 2 -5 mins or so with obstacles similar to last year....
* Tire Flip - Racer will need to complete at least 3 flips
* Double Bucket Carry - Racer will carry the bucket(s) around the marked area. (1 bucket can be done as well).
* Medicine Ball Squats -Races will complete 10 squats.
* Cargo Net Crawl - Racers crawl under the cargo net and run into the finish line.
Top Male and Female Award (Award TBD).