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Screw City DUATHLON & 2 MILE RUN/WALK - Powered by RockRiver Multisport

Sun July 21, 2024 Loves Park, IL 61111 US Directions

Events

Screw City Duathlon - Individual

$45 8:00AM CDT Registration ends July 19, 2024 at 11:59pm CDT

Screw City Duathlon - Team Relay

$80 8:00AM CDT Registration ends July 19, 2024 at 11:59pm CDT

Screw City 2 Mile Run

$25 8:00AM CDT Registration ends July 19, 2024 at 11:59pm CDT

POST RACE FITNESS CHALLENGE - FREE TO ALL RACERS

$0 8:00AM CDT Registration ends July 19, 2024 at 11:59pm CDT

Race Website

Additional race information can be found at https://youtube.com/watch?v=CM6dDDQYBUg.

Place

4401 Peak Drive
Loves Park, IL US 61111

Description

RockRiver Multisport's Screw City Duathlon and 2 mile run/walk

** REGISTER BY JULY 8, 2024 TO GUARANTEE A SHIRT & SIZE **. 

Multiple Events:

** A Duathlon consisting of a 2-mile run followed by 14 miles on your bike then finishing up with another 2-mile run.

** Duathlon Team Relay

** 2 Mile Run/Walk

** Post Race Fitness Challenge

All Races begins and finishes at Peak Sports Club, located at 4401 Peak Drive, Loves Park, IL

Race as an individual or put together a team.

RACE VIDEO OF PREVIOUS RACE - scroll down to see a video of last year's race !

 

2024 ATHLETE'S GUIDE

Click the icon below to download the attached PDF.

PDF

PACKET PICKUP INFORMATION

FOOD TENT

DOOR PRIZES

The Door Prize list changes day to day, week to week, from sponsor donations.  

RUN COURSE

THE RUN COURSE HAS BEEN TOTALLY RE-SURFACED THIS YEAR!  ALL new blacktop - no cracks, no weeds growing up in the pavement....just fast new blacktop!

BIKE COURSE

TRANSITION MAP

POST RACE FITNESS CHALLENGE - FREE - SPONSORED BY ABOMINABLE SNOW RACE

HAVE FUN !
FREE - to all Screw City Event Racers!!

Rock River Multisport offer a FREE Post Race Fitness Challenge to ALL Screw City Duathlon Participants.

The course will be a speed run, something that can be completed in 2 -5 mins or so - WITH OBSTACLES SIMILAR TO LAST YEAR!!   

* Tire Flip - Racer will need to complete at least 3 flips
* Double Bucket Carry - Racer will carry the bucket(s) around the marked area. (1 bucket can be done as well).
* Medicine Ball Squats -Races will complete 10 squats.
* Cargo Net Crawl - Racers crawl under the cargo net and run into the finish line.

Can be done single or head-to-head with your racing buddies!

Everyone who participates will be entered into a drawing for a $100 cash!  You don't have to do it the fastest for a chance to win - you just have to do it!!

Medals for the Top Finishers

 

Race Contact Info

If you have any questions about this race, please contact the race director at

Sponsors


Directions

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

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