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Coach Tadris Parker founded Keep Calm And Run To The Best You, a 5k training program back in 2013.
Six years later, Keep Calm And Run To The Best You (The Podcast) was launched on iTunes. Our podcast pairs with an online blog to teach people about running, intermittent fasting, and weight loss.
Both the beginner level training program and the podcast are designed to help families get healthier and fight obesity, one step at a time.
I am proud to announce my latest initiative to get our world moving again! I am introducing three new Keep Calm and Run/Walk To The Best You Challenges!
This program is designed to meet your current fitness goals & help you to have fun when you run/walk! As we head into 2023, let’s use these challenges to stay focused on our fitness goals all year long!
Your participation in these challenges, as well as any donations from listeners, will support Keep Calm And Run To The Best You in our mission to help families fight against obesity!
100% of donations received are directly invested into our programs and content to help families live healthier lives for generations to come. We specialize in training 35-65 year old members for a healthy lifestyle, and helping parents and children to have fun while they run. Your donations enable the continuation of our educational blogs and podcasts, in addition to our fitness programs.
Thank you in advance for your involvement!
- Love, Coach Tadris.
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