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Sat January 25, 2025 Provo, UT 84601 US Directions

Events

5K

$26.95 9:00AM MST - 10:59AM MST Includes Finisher Medal, Beanie, Gloves

5K & Penguin Plunge

$31.95 9:00AM MST - 11:30AM MST Finishers Medal, Plunge Keychain, Beanie, Gloves,

Penguin Plunge

$10.95 9:30AM MST - 11:30AM MST Plunge Keychain, Beanie, Gloves

Place

4400 W Center St
Provo, UT US 84601

Description

We want to invite you and your friends and family to the 2025 FRIGID 5K and Penguin Plunge! It’s a great way to start out the year and break free from the winter running blues!

The 5K and Penguin Plunge have been the premier winter event for over a decade. After the 5K, finish the event off with the Penguin Plunge.

Challenge yourself and brave the frigid cold by jumping into the Utah Lake. Our team skillfully cuts out a square of ice and inserts a safety cage to protect you from floating under the ice or sinking. If you choose to opt-out of taking a dip in the lake, feel free to watch the faces of those who are crazy enough to take the dive!

At Runtastic Events, we value the safety of our race participants and strive to create a fun and safe environment. Both the 5K and Penguin Plunge have first aid booths readily available for participants.

Race Website

Additional race information can be found at https://runtasticevents.com/races/frigid-5k/.

Race Contact Info

If you have any questions about this race, click the button below.

Directions

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