Sun August 6, 2023 Bear, DE 19701 US Directions
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Events
1.5k Swim 23mi bike 10k Run

Lums Pond Olympic Triathlon (Individual)

$124
($62: Ages 12 - 17)
7:30AM EDT Price increases after March 15, 2023 at 11:59pm EDT
Open to ages 12+.
1.5k Swim 23mi bike

Lums Pond Olympic Aquabike (Individual)

$124 7:30AM EDT Price increases after March 15, 2023 at 11:59pm EDT
Open to ages 12+.
1 price for the team | 2 or 3 people

Lums Pond Olympic Triathlon Relay

$184 7:30AM EDT Price increases after March 15, 2023 at 11:59pm EDT
Open to ages 12+.
750m Swim 10mi Bike 5k Run

Lums Pond Sprint Triathlon (Individual)

$114
($57: Ages 12 - 17)
8:00AM EDT Price increases after March 15, 2023 at 11:59pm EDT
Open to ages 12+.
750m Swim 10mi Bike

Lums Pond Sprint Aquabike (Individual)

$114 8:00AM EDT Price increases after March 15, 2023 at 11:59pm EDT
Open to ages 12+.
750m Swim 10mi Bike 5k Run

Lums Pond Sprint Triathlon High School

$114
($57: Ages 12 - 17)
8:00AM EDT Price increases after March 15, 2023 at 11:59pm EDT
Open to ages 12 - 18.
1 price for the team | 2 or 3 people

Lums Pond Sprint Triathlon Relay

$174 8:00AM EDT Price increases after March 15, 2023 at 11:59pm EDT
Open to ages 12+.
Race Website

Additional race information can be found at https://runsignup.com/Race/DE/Bear/LumsPondTriathlonFestival.

Place
Lums Pond State Park
1068 Howell School Rd
Bear, DE US 19701
Description

Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to.  Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park.  This course is completely flat, all right hand turns and has great pavement throughout.  The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths.  There are mountain biking, hiking and running trails galore as well as the GoApe ropes course.  Or you can relax with friends post race at Stewarts Brewing Company on the way home.

***The Lum’s Pond Sprint & Olympic Triathlons are the USA Triathlon Delaware State Championships.
Qualifying for the Toyota Age Group National Championships. State championships will qualify the top 35% or top five (5) finishers in an age group (whichever is greater). You may only qualify for Olympic-distance Nationals by placing in the Olympic distance State Championship race or Sprint Nationals by placing in the sprint distance State Championship race.
High School State Championships Exemption: All high school athletes who finish any of the State High School Championships will automatically qualify for Sprint-distance (pending they are at least age 15 as of December 31, 2023)
Any state championship that occurs after June 1, 2023 will qualify for BOTH 2023 AND 2024 Toyota Age Group Nationals. The qualification criteria for 2023 Age Group Nationals are subject to change from what it is for 2022. Click here to review the full 2023 qualification criteria for Toyota Age Group Nationals.
Athletes do not have to be a resident of a state to win that state’s championship. Any age group athlete competing in an age group division is eligible to win any state championship.

This is a beautiful race that you don’t want to miss.   Be sure to check out our video HERE, then register below.

For more details please go to the Kinetic Multisports Lums Pond Triathlon website HERE

Race Contact Info

If you have any questions about this race, click the button below.

Kinetic Multisports Referral Program

Racing is more fun with friends!  Share the referral link provided and earn exclusive Kinetic Multisports gear!

Get 3 friends to sign up using your link and you will receive an Exclusive Kinetic Multisports BOCO Visor!
Get 5 friends to sign up using your link and you will receive an Exclusive Kinetic Multisports Backpack Daypack!

Keep Sharing and Promoting your link!

USA Triathlon Delaware State Championships

***The Lum’s Pond Sprint & Olympic Triathlons are the USA Triathlon Delaware State Championships.
Qualifying for the Toyota Age Group National Championships. State championships will qualify the top 35% or top five (5) finishers in an age group (whichever is greater). You may only qualify for Olympic-distance Nationals by placing in the Olympic distance State Championship race or Sprint Nationals by placing in the sprint distance State Championship race.
High School State Championships Exemption: All high school athletes who finish any of the State High School Championships will automatically qualify for Sprint-distance (pending they are at least age 15 as of December 31, 2023)
Any state championship that occurs after June 1, 2023 will qualify for BOTH 2023 AND 2024 Toyota Age Group Nationals. The qualification criteria for 2023 Age Group Nationals are subject to change from what it is for 2022. Click here to review the full 2023 qualification criteria for Toyota Age Group Nationals.
Athletes do not have to be a resident of a state to win that state’s championship. Any age group athlete competing in an age group division is eligible to win any state championship.

Sponsors
Course Maps
Gallery
Race Comments

 

Be part of the great experience. Here are some comments from last year’s Lums Pond Triathlon race.

"I signed up for the race the night before. Thru my stuff together and drove down. I had a wonderful experience"

bib# – 346

"This was my first year racing Olympic distance triathlons and my second Kinetic multisport. Totally recommend your events to novice and experienced athletes. Loved it all."

bib# – 291

"This was my 99 th triathlon. The tri community is the best!"

bib# – 140

Race more get cool gear!

Any athlete who participates in a minimum of five (5) 2023 Kinetic Multisports events will qualify for Kinetic Cup Series scoring and qualifier rewards.
The tiered qualifier system will work as follows:
Stage 1 Qualifier: Q3 Any athlete who participates in a minimum of 3 Kinetic Multisports events will receive a Race for the Kinetic Cup Silicone Swim Cap at Packet Pick Up! 
Stage 2 Qualifier: Q5 Any athlete who participates in a minimum of 5 Kinetic Multisports events will eligible for Kinetic Cup Series awards and will receive a Race For the Kinetic Cup Special Beach Towel!
Stage 3 Qualifier: Q10 Any athlete who participates in a minimum of 10 Kinetic Multisports events will  receive a custom Kinetic Multisports Qualifier Jacket!   (Your custom jacket will be mailed to you after the season). Pictured is the 2022 Q10 Jacket, this jacket is different each year. 

Race For the Kinetic Cup Series Awards – Each athlete placing in the top 5 of each age group or category (with 5 races) will receive a special award.  Awards differ from year to year!

USA Triathlon (USAT) Sanctioned Event

The Competitive Rules are intended to provide for the orderly and consistent administration of events sanctioned by USA Triathlon and are not designed to establish standards of care for the safety of participants or other persons. Every participant, official, volunteer and spectator should consider all safety issues and make related decisions prudently without reliance upon the Competitive Rules.

USA Triathlon makes no express or implied warranty, guarantee, or representation regarding the degree of safety, which may or may not result from compliance with the Competitive Rules.  Examinations or inspections of equipment at sanctioned events are undertaken solely to monitor compliance with the Competitive Rules and do not guarantee or ensure safety from personal injury or property damage.  The safety of race equipment is the sole responsibility of each and every participant.

Please visit https://www.teamusa.org/USA-Triathlon/About/Multisport/Competitive-Rules for a complete list of USA Triathlon Rules.

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