Mini Sprint Bike (3.5 miles): https://www.mapmyrun.com/routes/view/2129651236

Sprint Bike (9 miles): https://www.mapmyrun.com/routes/view/1717974449

Mini Sprint Run (1 mile): https://www.mapmyrun.com/routes/view/94174577

Sprint Run (3.1 miles): https://www.mapmyrun.com/routes/view/522619412