The following schedule is offered as a tentative outline for our camp. Details are subject to change as we get closer to the event, based on weather and conditions. However, this gives you the flavor of what we'll be doing, and how you can best prepare to train fully at camp. 

As a reminder: We strongly recommend the following as minimum continuous training: 2500 yard swim, 3 hour bike (plus preparation for hilly terrain), 90 minute run or hike. 

Wednesday, March 17th

• 12 noon - Check in at Homewood Suites Tucson, official camp headquarters. This includes check-in, packet pick up, and brief orientation to the weekend.
• 1:00 p.m. - Bike & Run Skills Clinic. We will ride from the hotel about 1 mile. We can bring run gear for you. Sessions will last about 2.5-3 hours between both clinics. 
• 5:00 p.m. - Camp Dinner & Educational Session

Thursday, March 18th

• 6:00 a.m. - Breakfast @ Hotel
• 7:30 - Base Ride 25-40 miles + Run
• Lunch - on your own
• 2-4 p.m. - Swim, skills based assessment, video assessment (2500-3500 yards)
• 5:30 p.m. Educational Presentation
• 6:00 p.m. Dinner
• 6:45 p.m. Q&A

Friday, March 19th

• 6:00 a.m. Breakfast @ Hotel
• 8:00 a.m. Mt. Lemmon Ride. Leaving from LeBuzz to the Summit Haven and back. The signature bike ride will include a ride up (and down) Mt. Lemmon. Total ride is ~60 miles, and nearly 6000 feet of climbing. Expect this ride to take up to 5+ hours. There is a bailout point half way through the ride, where we will also have aid. Optional Transition Run. 
• 5 p.m. Educational Presentation
• 5:45 p.m. Dinner
• 6:30 p.m. Q&A

Saturday, March 20th

• 6:00 a.m. - Breakfast @ Hotel
• 7:30-10:30 a.m. skills/drills + Endurance Run
• 12 noon recovery session or optional easy ride on The Loop
• Lunch on your own
• 2-3:30 p.m. Swim, endurance and form focused
• 5:00 p.m. Educational Presentation
• 6:00 p.m. Dinner
• 6:45 p.m. Q&A

Sunday, March 21st

• 7:00 a.m. - Breakfast @ Hotel
• Coaches will be available at breakfast for questions 
• Check Out