Walker A

Your goal is to train to walk up to 3.1 miles at a casual pace.

Open to ages 10 - 100.

Event Dates:: Monday March 31, 2025 - Thursday May 22, 2025
Start Time:: 6:00pm CDT
End Time:: 7:00pm CDT

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Walker B

Your goal is to train to walk up to 3.1 miles. Faster intervals will gradually be thrown in. Walking only.

Open to ages 10 - 100.

Event Dates:: Monday March 31, 2025 - Thursday May 22, 2025
Start Time:: 6:00pm CDT
End Time:: 7:00pm CDT

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Beginner Runner Group A

Your goal is to train to run/walk up to 3.1 miles. You are not running any or very little and want to complete a 5K.

Open to ages 10 - 100.

Event Dates:: Monday March 31, 2025 - Thursday May 22, 2025
Start Time:: 6:00pm CDT
End Time:: 7:00pm CDT

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Beginner Runner Group B

For those running minimally starting with Run 1 minute - Walk 4 minute intervals working up to running nonstop for 5K distance.

Open to ages 10 - 100.

Event Dates:: Monday March 31, 2025 - Thursday May 22, 2025
Start Time:: 6:00pm CDT
End Time:: 7:00pm CDT

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Intermediate

Your goal is to train to run consistently up to 3.1 miles. You are currently running at least 4 minutes at a time with walk breaks for up to 30 minutes total.

Open to ages 10 - 100.

Event Dates:: Monday March 31, 2025 - Thursday May 22, 2025
Start Time:: 6:00pm CDT
End Time:: 7:00pm CDT

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Advanced

Currently can run for 30 minutes non-stop. Your goal is to increase running endurance and run at a faster pace. Group will learn running skills to improve your running such as speedwork and hill repeats.

Open to ages 11 - 100.

Event Dates:: Monday March 31, 2025 - Thursday May 22, 2025
Start Time:: 6:00pm CDT
End Time:: 7:00pm CDT

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Leader (only register if you are a confirmed leader)

Choose this option only if you are an assigned Cabot Cruiser group leader/coach.

Open to ages 11 - 100.

Event Dates:: Monday March 31, 2025 - Thursday May 22, 2025
Start Time:: 6:00pm CDT
End Time:: 7:00pm CDT

Registration:: Online Registration is Closed

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