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Bayshore 70.4 -- Sprint Triathlon---5K Friday Night Run

Fri April 26 - Sat April 27, 2024 Long Beach, CA 90803 US Directions

Event: Bayshore 70.4

VOLUNTEERS ALWAYS NEEDED + APPRECIATED !!!
Please contact tryfit@me.com

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Transition: Bayshore/Ocean Blvd. Long Beach, CA

RACE TIME AND DISTANCES

Bayshore 70.4 Race Starts at 7AM
Swim: 1.2 miles
Bike: 56 miles
Run: 13.2 miles

Please note: The 70.4 race bike course is NOT A CLOSED COURSE! It includes a couple stoplights each way out to bike path that is open to the public. So, the old fashioned honor system will be in place. Do not run the lights. Review bike course map. Be fast, but be safe!!

70.4 RACE CUT-OFFS:
SWIM: 1 hour
BIKE: 12 Noon
RUN: 3PM

Course Aid stops on the cutoff times. You are welcome to continue and finish. There are NO Cutoffs for Sprint Distance.
COURSE VIDEO Link on Website.
Follow us on Instagram @BayshoreTri for more course videos.

http://www.bayshoretriathlon.com/courses.html

AID STATION INFORMATION:
There will be ONE aid station on the bike course at the 1/2 way turn around point at mile 28. Please pack your nutrition accordingly!
Special nutrition bags may be dropped off at packet pickup and will be transported to this aid station. Bags must have name and race number on them.
Run Aid stations are every 1 to 1.5 mile mark.

All aid stations will offer:
Water
Fluid Electrolyte drinks
Spring Energy Gels
Banana Halves
Pretzels
Gummy Bears
Event Date: Saturday April 27, 2024
Start Time: 7:00am PDT
End Time: 3:00pm PDT
Price: $210.00 Race Fee + $13.60 SignUp Fee
Registration: Registration ends April 26, 2024 at 8:59am PDT

Event: Bayshore Sprint

SPRINT RACES - START TIME(s) 8AM & 10AM
Swim: 500 yards - bay swim - calm waters
Bike: 12 Miles - bike path along ocean
Run: 4 Miles - run path along ocean

* There are 2 wave start times for the Sprint race. An email with sign-up link for wave time will be sent out 10 days before race day.
Event Date: Saturday April 27, 2024
Start Time: 7:45am PDT
End Time: 10:15am PDT
Price: $145.00 Race Fee + $9.70 SignUp Fee
Registration: Registration ends April 26, 2024 at 8:59am PDT

Event: Bayshore 5k Sunset Run

Sunset 5K Run starts at 6pm.
Bib pick starts at 4pm.
Includes Race t-shirt and medal.

Enjoy post race recovery lounge party with DJ + Drinks + Dancing
Event Date: Friday April 26, 2024
Start Time: 6:00pm PDT
End Time: 7:00pm PDT
Price: $45.00 Race Fee + $3.70 SignUp Fee
Registration: Registration ends April 26, 2024 at 8:59am PDT

Event: Bayshore 70.4 Relay

Transition: Bayshore/Ocean Blvd. Long Beach, CA

RACE TIME AND DISTANCES

Bayshore 70.4 Race Starts at 7AM
Swim: 1.2 miles
Bike: 56 miles
Run: 13.2 miles

Please note: The 70.4 race bike course is NOT A CLOSED COURSE! It includes a couple stoplights each way out to bike path that is open to the public. So, the old fashioned honor system will be in place. Do not run the lights. Review bike course map. Be fast, but be safe!!

70.4 RACE CUT-OFFS:
SWIM: 1 hour
BIKE: 12 Noon
RUN: 3PM

Course Aid stops on the cutoff times. You are welcome to continue and finish. There are NO Cutoffs for Sprint Distance.
COURSE VIDEO Link on Website.
Follow us on Instagram @BayshoreTri for more course videos.

http://www.bayshoretriathlon.com/courses.html

AID STATION INFORMATION:
There will be ONE aid station on the bike course at the 1/2 way turn around point at mile 28. Please pack your nutrition accordingly!
Special nutrition bags may be dropped off at packet pickup and will be transported to this aid station. Bags must have name and race number on them.
Run Aid stations are every 1 to 1.5 mile mark.

All aid stations will offer:
Water
Fluid Electrolyte drinks
Spring Energy Gels
Banana Halves
Pretzels
Gummy Bears
Event Date: Friday April 26, 2024
Start Time: 6:00pm PDT
End Time: 7:00pm PDT
Price: $210.00 Race Fee + $13.60 SignUp Fee
Registration: Registration ends April 26, 2024 at 11:59pm PDT

Event: Bayshore Sprint Relay

SPRINT RACES - START TIME(s) 8AM & 10AM
Swim: 500 yards - bay swim - calm waters
Bike: 12 Miles - bike path along ocean
Run: 4 Miles - run path along ocean

* There are 2 wave start times for the Sprint race. An email with sign-up link for wave time will be sent out 10 days before race day.
Event Date: Friday April 26, 2024
Start Time: 6:00pm PDT
End Time: 7:00pm PDT
Price: $180.00 Race Fee + $11.80 SignUp Fee
Registration: Registration ends April 26, 2024 at 11:59pm PDT

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