5K Runner or Walker 19 & over
Participants wearing a chipped bib and completing the entire course are eligible for awards.
Open to ages 19 - 99.
- Start Time:
- 9:00am EDT
- End Time:
- 12:00pm EDT
- Price:
- $35.98 incl. $2.98 Fee
- Registration:
- Price increases to $38.10 after March 31, 2026 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| February 3, 2026, 12:00am EST | March 31, 2026, 11:59pm EDT | $35.98 |
| April 1, 2026, 12:00am EDT | June 20, 2026, 11:59pm EDT | $38.10 |
| June 21, 2026, 12:00am EDT | June 28, 2026, 12:00pm EDT | $41.28 |
5K Runner or Walker 18 & under
Participants wearing a chipped bib and completing the entire course are eligible for awards.
Open to ages 1 - 18.
- Start Time:
- 9:00am EDT
- End Time:
- 12:00pm EDT
- Price:
- $24.32 incl. $2.32 Fee
- Registration:
- Registration ends June 28, 2026 at 12:00pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| February 3, 2026, 12:00am EST | June 28, 2026, 12:00pm EDT | $24.32 |
5K Active U.S. Military or Veteran - free for veterans
U.S. Military Service Members and Veterans of all abilities are encouraged to join us free of charge in support of Milford's Veterans. We also encourage you to donate any amount you can through our website
Open to ages 1 - 99.
- Start Time:
- 9:00am EDT
- End Time:
- 12:00pm EDT
Free Kids ‘Run For The Flag’ Fun Run
A short, fun, non-competitive scamper on a safe, closed stretch of sidewalk along the harbor. All participants get an award and flag at the finish and are asked to stay close by for a great group picture! All abilities are encouraged and welcome. We recommend 10 yrs & younger and can be accompanied by an adult.
Open to ages 1 - 10.
- Start Time:
- 8:40am EDT
- End Time:
- 12:00pm EDT
This is a service fee for processing your registration. This may be slightly higher or lower per registrant than the amount shown here.
