Event: Rock N RollMan Olympic Triathlon
Bike: The 42k bike course is a hilly out and back course.
Run: The 10K is very an out and back course inside the park
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Event: Rock N RollMan Olympic - Aquabike
Bike: The 42k bike course is a hilly out and back course.
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Event: Rock N RollMan Duathlon
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Event: Rock N RollMan Olympic Relay
Bike: The 42k bike course is a hilly out and back course.
Run: The 10K is very an out and back course inside the park
You can have 2 - 3 team members on a relay.
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Event: Rock N RollMan Sprint
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Event: Rock N RollMan Sprint Relay
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