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PoweRunners either perform bench presses or pullups prior to running in the 5K. Each lift completed reduces running times by 30 seconds. The times adjusted for the number of repetitions is used to determine final runner placement.
Start Time:
7:00am EDT
End Time:
12:00pm EDT
Price:
$50.00 Race Fee
+ $4.50 SignUp Fee
Registration:
Price increases
to $55.00
after February 28, 2026 at 11:59pm EST
PoweRunners either perform bench presses or pullups prior to running in the 10K. Each lift completed reduces running times by 1 minute. The times adjusted for the number of repetitions is used to determine final runner placement.
Start Time:
8:00am EDT
End Time:
12:00pm EDT
Price:
$50.00 Race Fee
+ $4.50 SignUp Fee
Registration:
Price increases
to $55.00
after February 28, 2026 at 11:59pm EST
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If you continue to use this site, you consent to use all cookies.
We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.