BCTC Train Together Tri Together Social Picnic

The Bowmans Run Swim Run starts with a canal path run up to Bowmans Tower. Get there any way you can, course will not be marked. Along the way you will stop at the 3 1/2 mile mark to drop your buoy and goggles near the swim entrance Marked with orange landscape flags. 1st leg total run distance will be approx. 7.5 to 8.5 miles.
The swim portion is approx. 1.5 miles with the current exiting where the Jericho creek meets the river near River Rd. There will be a buoy at the exit and at the 1 mile mark.
The second run back to the finish is approx. 2.25 miles.

Run 2.25 miles from the pavilion on the canal path up to Jericho creek where it meets the river near River Rd. Take the trail on right just past the bridge.
Swim up river to the .5 mile buoy and back. Current will likely be very slow especially in that section of the river.
Run 2.25 mile back to the Pavilion finish line

Out and back 5k starting at the General Green Pavilion heading North to the canal path and back.

Ride from the Pavilion on the canal path south over the Scudders Falls Bridge over the the NJ canal path. Head north to the marked turn around. It will be an out & back so you will turn around at 10 miles.

A marked 1 mile fun or not timed event. Start at the pavilion staying in the park area.