BCTC Train Together Tri Together Social Picnic

The Bowmans Tower Run Swim Run starts at the General Green Pavilion in Washington Crossing and runs 3.5 miles north on the towpath... There is a spot where you can drop your buoy and goggles and continue ~2 miles up to up to Bowmans Tower... Get there any way you can, course will not be marked. Touch the tower (honor system) hustle ~2 miles back to where you dropped your swim gear to begin the swim... The swim is approx. 1.25 miles downriver swimming (with the current, it feel like less than a 3/4 mile)... We exit at Jericho Creek, jump back onto the canal, and hustle up for the final 2 miles back to the Finish Line @ General Green Pavilion.

The Short Run Swim Run starts at the General Green Pavilion in Washington Crossing and runs 3.5 miles north on the towpath to our path down to the Delaware... The swim is approx. 1.25 miles downriver swimming (with the current, it feel like less than a 3/4 mile)... We exit at Jericho Creek, jump back onto the canal, and hustle up for the final 2 miles back to the Finish Line @ General Green Pavilion.

Out and back 5k starting at the General Green Pavilion heading North to the canal path and back.

Ride from the Pavilion on the canal path south over the Scudders Falls Bridge over the the NJ canal path. Head north to the marked turn around. It will be an out & back so you will turn around at 10 miles.

Please register team name. Teams must have 2 people. $20 cash per team will be the entry fee, cash prize to the winning team.