Killeen Alumni Chapter - Men's Health Initiative
1. Plan Ahead – Schedule your daily movement to avoid excuses.
2. Mix It Up – Keep it interesting! Walk, bike, run, or swim. Change your routine as needed.
3. Listen to Your Body – Challenge yourself, but train smart. Rest and recover when needed.
4. Stay Motivated – Read past journal entries to track progress and stay inspired.
5. Support Others – Engage with fellow participants and encourage their progress.
6. For the Herbal Cleanse – Choose natural, high-quality products, stay hydrated, and fuel your body with nutrient-dense foods.
2. Mix It Up – Keep it interesting! Walk, bike, run, or swim. Change your routine as needed.
3. Listen to Your Body – Challenge yourself, but train smart. Rest and recover when needed.
4. Stay Motivated – Read past journal entries to track progress and stay inspired.
5. Support Others – Engage with fellow participants and encourage their progress.
6. For the Herbal Cleanse – Choose natural, high-quality products, stay hydrated, and fuel your body with nutrient-dense foods.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
