Relay/Teams
TWO - FOUR PERSON TEAM CANOE
12-mile bike
3-mile run
3-mile paddle
Runners: must have bib displayed on FRONT
Cyclers must have helmets. The bib needs to be worn on the cyclist's right side.
Paddle: Life jackets are required. A bib must be worn on a paddler's life jacket running over the finish line. The U.S. Coast Guard requires all paddlers to stay with their boats at all times.
Race packets should be picked up in advance at the Town Clerk's Office, 398 Georgia Shore Rd St. Albans Town, Vermont, on July 2nd from 4 pm to 6 pm, July 3rd from 4 pm to 6 pm
Race Participants traveling a long distance can pick up race packets on race day (July 5th) at the race location starting at 6:00 am.
- Start Time:
- 9:00am EDT
- End Time:
- 12:00pm EDT
- Price:
- $35.00 Race Fee + $3.10 SignUp Fee
- Registration:
- Registration ends July 4, 2026 at 9:00am EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| January 30, 2026, 12:00am EST | July 4, 2026, 9:00am EDT | $35.00 Race Fee + $3.10 SignUp Fee |
TWO - FOUR PERSON TEAM KAYAK
12-mile bike
3-mile run
3-mile paddle
Runners: must have bib displayed on FRONT
Cyclers must have helmets. The bib needs to be worn on the cyclist's right side.
Paddle: Life jackets are required. A bib must be worn on a paddler's life jacket running over the finish line. The U.S. Coast Guard requires all paddlers to stay with their boats at all times.
Race packets should be picked up in advance at the Town Clerk's Office, 398 Georgia Shore Rd, St. Albans Town, Vermont, on July 2nd from 4 pm to 6 pm, July 3rd from 4 pm to 6 pm
Race Participants traveling a long distance can pick up race packets on race day (July 5th) at the race location starting at 6:00 am.
- Start Time:
- 9:00am EDT
- End Time:
- 12:00pm EDT
- Price:
- $35.00 Race Fee + $3.10 SignUp Fee
- Registration:
- Registration ends July 4, 2026 at 9:00am EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| January 30, 2026, 12:00am EST | July 4, 2026, 9:00am EDT | $35.00 Race Fee + $3.10 SignUp Fee |
TWO PERSON TEAM DUATHLON {RUN AND BIKE ONLY}
12-mile bike
3-mile run
Runners: must have bib displayed on FRONT
Cyclers must have helmets. The bib needs to be worn on the cyclist's right side.
Race packets should be picked up in advance at the Town Clerk's Office, 398 Georgia Shore Rd St. Albans Town, Vermont, on July 2nd from 4 pm to 6 pm, July 3rd from 4 pm to 6 pm
Race Participants traveling a long distance can pick up race packets on race day (July 5th) at the race location starting at 6:00 am.
- Start Time:
- 9:00am EDT
- End Time:
- 12:00pm EDT
- Price:
- $35.00 Race Fee + $3.10 SignUp Fee
- Registration:
- Registration ends July 4, 2026 at 9:00am EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| January 30, 2026, 8:00am EST | July 4, 2026, 9:00am EDT | $35.00 Race Fee + $3.10 SignUp Fee |
Individual
IRONPERSON
12-mile bike
3-mile run
3-mile paddle
Runners: must have bib displayed on FRONT
Cyclers must have helmets. The bib needs to be worn on the cyclist's right side.
Paddle: Life jackets are required. A bib must be worn on a paddler's life jacket running over the finish line. The U.S. Coast Guard requires all paddlers to stay with their boats at all times.
Race packets should be picked up in advance at the Town Clerk's Office, 398 Georgia Shore Rd St. Albans Town, Vermont, on July 2nd from 4 pm to 6 pm, July 3rd from 4 pm to 6 pm
Race Participants traveling a long distance can pick up race packets on race day (July 5th) at the race location starting at 6:00 am.
- Start Time:
- 9:00am EDT
- End Time:
- 12:00pm EDT
- Price:
- $35.00 Race Fee + $3.10 SignUp Fee
- Registration:
- Registration ends July 4, 2026 at 9:00am EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| January 30, 2026, 12:00am EST | July 4, 2026, 9:00am EDT | $35.00 Race Fee + $3.10 SignUp Fee |
DUATHLON INDIVIDUAL {RUN AND BIKE ONLY}
12-mile bike
3-mile run
Runners: must have bib displayed on FRONT
Cyclers must have helmets. The bib needs to be worn on the cyclist's right side.
Race packets should be picked up in advance at the Town Clerk's Office, 398 Georgia Shore Rd, St. Albans Town, Vermont, on July 2nd from 4 pm to 6 pm, July 3rd from 4 pm to 6 pm
Race Participants traveling a long distance can pick up race packets on race day (July 5th) at the race location starting at 6:00 am.
- Start Time:
- 9:00am EDT
- End Time:
- 12:00pm EDT
- Price:
- $35.00 Race Fee + $3.10 SignUp Fee
- Registration:
- Registration ends July 4, 2026 at 9:00am EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| January 30, 2026, 12:00am EST | July 4, 2026, 9:00am EDT | $35.00 Race Fee + $3.10 SignUp Fee |
KIDS RUN
- Start Time:
- 11:00am EDT
- End Time:
- 12:00pm EDT