MK Splash-n-Dash & 5K Dash

Event: Splash-n-Dash

The Spash-n-Dash consists of the following:

 500m swim
 5k run (3.1 miles)

* The run leg is off-road.
** The swim and run only do one lap of each course.
*** All swim competitors must be at least 12 years of age.

Open to ages 12+.

Start Time: 8:30am CDT

Registration Limit: 146 spots left.

Price: $35.00 Race Fee + $3.10 SignUp Fee
Registration: Registration ends August 5, 2023 at 8:00am CDT

Registration Starting	Registration Ending
March 1, 2023, 12:00am CST	August 5, 2023, 8:00am CDT

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Event: Splash-n-Dash Team

The Spash-n-Dash consists of the following:

 500m swim
 5k run (3.1 miles)

* The run leg is off-road.
** The swim and run legs only do one lap of each course.
*** All swim competitors must be at least 12 years of age.
**** Teams may be 2 or 3 person and can be mixed gender.

Start Time: 8:30am CDT

Registration Limit: 148 spots left.

Price: $55.00 Race Fee + $4.30 SignUp Fee
Registration: Registration ends August 5, 2023 at 8:00am CDT

Registration Starting	Registration Ending
March 1, 2023, 12:00am CST	August 5, 2023, 8:00am CDT

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Event: Kids Splash-n-Dash

The Kids Spash-n-Dash consists of the following:

 100m swim
 1/2 mile run

* All competitors must be between the ages of 6 - 12.

Open to ages 4 - 12.

Start Time: 9:30am CDT

Price: $15.00 Race Fee + $1.90 SignUp Fee
Registration: Registration ends August 5, 2023 at 7:35am CDT

Registration Starting	Registration Ending
March 1, 2023, 12:00am CST	August 5, 2023, 7:35am CDT

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Event: MK 5k Dash

For those who just want to run, we offer a 5K Dash on the same run course as the duathlon.

Start Time: 8:40am CDT

Price: $25.00 Race Fee + $2.50 SignUp Fee
Registration: Registration ends August 5, 2023 at 7:35am CDT

Registration Starting	Registration Ending
March 1, 2023, 4:32pm CST	August 5, 2023, 7:35am CDT

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