Tampa Bay Galloway Training Program

Our Galloway Run-Walk-Run Training Program is open to anyone who is interested in having fun and running injury free to fulfill a goal of 5k up to a Marathon! The training program works for runners of all levels and experience, using the researched-backed Galloway method with tens of thousands of runners, from beginners to Boston qualifiers.  Pace groups and corresponding walk-run ratio are set up using our "magic mile" to ensure a comfortable and safe training pace for every ability.  We would love to have you, if you're not certain about whether to join, email us or visit our Tampa Galloway facebook page!

Contact Program Director Mark Lane-Holbert at mholbert@usf.edu. We are excited to have you train with us across Tampa Bay!

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our many Saturday morning weekly group runs (first session is free) and experience great camaraderie, effective training and lots of support. Just reach out for more information.

Kick Off/Information Session

January 9th at 6:15 pm - Running Center Tampa Bay and USF Track (Tuesday Evenings)

Rotating Saturday Locations

Join us to train for the following events this year:

• Gasparilla Race Weekend 
• RunDisney Events
• Other Florida races
  Note: Training Program membership does not include race entry fees

Refund Policy:

The training fee is non-refundable. Requests for refunds are considered for medical reasons only, must be accompanied by a physician’s letter and must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained. People who want to try out Galloway Training may attend up to two group runs free of charge before registering for the season.