Swim - 400 Yards
The swim will take place in Geist Reservoir. Participants will line up by bib #, with lower numbers going first. Your bib # will be determined by the swim ability you declare during registration. We will start swimmers every ~2 seconds, in a time-trial format.

The Elite Wave will start at about 7:58am, and is for those athletes that feel they can realistically finish in the top 3 overall. Elite athletes will only be eligible for overall awards, not age-group awards.

The swim venue will close at 8:35am.

Bike - 11 Miles
The bike course will feature an ALL NEW 1-loop course! More info coming soon.

The bike course will close at 9:30am.

Run - 3 Miles
The run course will utilize an ALL NEW route for 2026. More info coming soon.

The run course will close at 10:15am.

Duathlon
The first leg of the Duathlon will be a 2-mile run. Once returning to the Transition Area, duathletes will complete the rest of the event with the triathlon participants (11 mile bike + 3 mile run).