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Forest Park 5K & Kids Dash

Sunday, August 16, 2026 - 7:30am
Saint Louis, MO 63110 US Directions

F&Q

The I Love Forest Park 5K is one of our most popular annual events. To help you before you register, we've gathered a few of the most common questions we get asked.

When is packet pickup?
Friday, August 14 from 10:00 am - 6:00 pm at the Visitor Center
Saturday, August 15 from 8:00 am - 12 noon at the Visitor Center

Packet pickup is for race check-in, race bib and shirt collection and some fun swag and freebies.  

Will I be guaranteed a race shirt?
Anyone who signs up by midnight on Wednesday, August 1 will be guaranteed a race shirt by packet pick up (August 14 & August 15).  Anyone who registers after that date can select their shirt from available sizes.  For best chance of receiving first choice of size, please register before August 10th 

What is the shirt exchange policy?
Shirts may be exchanged for alternate sizes only after the run has kicked off, or after 8:30 am on Sunday, August 16. Sizes and styles will be exchanged based on availability and only until we have exhausted our supply.

Are there age group awards in the 5K?
Yes! We will award medals for the top three overall male & femaile finishers and top male & female finisher in each of the following age categories:

  • Age Groups: 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+.

All finishers 12 & Under in the Kids Fun Run will receive a medal.

Are dogs allowed at this race?
Yes! Pets must be kept on leashes and waste must be picked up.

Are roller skates, roller blades, skateboards, or bikes allowed?
No, due to safety concerns roller skates, roller blades, skateboards, or bikes are not permitted.

Can I bring my young child in a stroller for the run?
Yes! If the child is only riding in the stroller while the adult runs, there is no additional entry fee. 

Can I walk?
Yes!

Can I run with my child in the Kids Fun Run?
Yes! Parents are welcome to watch or participate as they would like. The Kids Fun Run is roughly 1/4 of a mile. We also have an adult or two, depending on registration, lead the Kids Fun Run, and the route is blocked to any through traffic.

I'm a Forest Park Forever member, do I get a discount?
Yes! Please email us for more information. 

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