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500Μ SWIM 20K BIKE 5K RUN
This triathlon will begin at 8am with a 500 meter swim in beautiful Kickapoo Lake. After a quick lakeside transition athletes will head out for a smooth, fast two loop bike course that brings them back to the transition area. Athletes will then run on a shaded, rolling out and back course before returning to the finish line. This race is held completely within beautiful Shakamak State Park with little if any traffic making it perfect for beginners or those seeking a race PR. Awards and post race refreshments following the race.
If you have any questions about this race, click the button below.Questions?
A 500 meter clockwise swim in beautiful Kickapoo Lake. Water temps around 80 degrees.
The bike course is a two loops around Shakamak Park with little if any traffic. While mostly flat and fast there are a few small rollers tossed in for fun.
This run course is out and back with a few rollers 2 aid stations and a lot of shade.
Transition will open at 6am There will be a water bottle filing station in the transition area.
Pre race meeting 7:30am This is the place to get final race instructions and ask any questions about the course.
Self seeded rolling start 8am.
Refreshments and results available at finish line
Awards will be approximately 10:30am
While this is NOT a certified USAT course we will be adhering to those rules for a safe and fair race.
It is unlikely that this race will be a wetsuit swim. If the water temperature is over 78 degrees on race morning athletes that choose to wear a wetsuit will start at the back of the field and will not be eligible for awards.
Life jackets, snorkels, pull buoys or any device aiding or providing floatation will NOT be allowed.
ALL ATHLETES MUST WEAR A CERTIFIED BICYLE HELMET WHILE RIDING. NO EXCEPTIONS.
This is a NON DRAFTING bike course. Please maintain a 12m distance between your front wheel and the bike in front of you.
Ride to the right side of the road. Pass on the left. Communicate with other athletes when overtaking them.
Do not litter. Lets keep this park beautiful. Drop all trash in transition areas or at aid stations.
It is the athletes responsibility to understand and stay on the race course. If you have any questions please ask prior to swim start.
All athletes must wear a timing chip to receive a finish time and place. NO CHIP NO TIME.
Mens Course Record Women's Course Record
Andre Ponsot. 1:06.40 Olivia Rightley. 1:16.22
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