You Can "DU" It- Youth Duathlon

Sat May 11, 2019 Griswold, CT US 06351 Directions

You Can "DU" It- Ages 5-6

9:00PM EDT - 10:30PM EDT

You Can "DU" It- Ages 7-8

9:00PM EDT - 10:30PM EDT

You Can "DU" It- Ages 9-10

9:00PM EDT - 10:30PM EDT

You Can "DU" It- Ages 11-12

9:00PM EDT - 10:30PM EDT

You Can "DU" It- Ages 13-14

9:00PM EDT - 10:30PM EDT

You Can "DU" It- Ages 15-17

9:00PM EDT - 10:30PM EDT

Training Clinic

9:00PM EDT - 9:00PM EDT

Presented by the Time to TRI Youth Foundation- Join us for this family friendly youth duathlon at the beautiful Hopeville State Park in Griswold, CT. Youth participants ages 5-17 will run, bike, and run on the roads and trails inside the park. PLEASE NOTE- Races time is 9AM! Check-in is at 8AM. All biking will be done on paved roads. Medals to all finishers. T-shirts for the first 100 pre-registered  participants by April 24 and food at the finish for all race families. Trophies will be given out to the top three finishers in each age division. Divisions are ages: 5-6, 7-8, 9-10, 11-12,13-14, 15-17, and Supersprint for ages 11-17. Registration closes online on May 10 at noon- no onsite race day registration. This race can be done individually OR as part of the New England Cup Race Challenge which involves participants completing 3 multi-sport races in 2019.

RACE WALK THROUGH- Wednesday, May 8 at 5:30-6:30 PM. Meet at the park beach.

Race Distances:

  • 5-6 year olds- .5 mile run, 1 mile bike, .5 mile run
  • 7-10 year olds- .5 mile run, 2 mile bike, .7 mile run
  • 11-17 year olds (age group)- .5 mile run, 4 mile bike, 1.5 mile run
  • Supersprint- .5 mile run, 6 mile bike, 2 mile run

New England Cup Race Challenge- Participants must complete all three races to receive their award at the last race.

  • Griswold You Can DU It May 11
  • Rhode Island Splash and Dash Lincoln, RI June 22
  • Rhode Island Youth Triathlon Charlestown, RI July 20


Hopeville State Park
929 Hopeville Road
Griswold, CT US 06351
Race Contact Info
If you have any questions about this race, please contact the race director at
Youth Duathlon

Do you want to see what a youth duathlon looks like? Here is the video of the Proud to DU It- youth duathlon in New London, CT.

Get a Refund By Referring Friends

Refer 1 or more participants and get a refund of up to $2.00.

Refer A Friend!

Share your registration on Facebook or Twitter with friends and when they register you will get $2.00 off your registration refunded! - Up to 4 refunds. Facebook and Twitter share links on the registration confirmation page are updated to include a referral code that will credit the registered participant as the referrer. The registration confirmation email will also contain a unique link that the registrant can share to gain referral credits. Make sure your friends follow the link to register, so you get credit!


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