Lava Rocks! Sprint Triathlon - AquaBike - JUNE 4, 2022

Sat June 4, 2022 Lavallette, NJ 08735 US Directions


$95 7:30AM EDT - 10:00AM EDT Registration ends June 4, 2022 at 7:00am EDT


$85 7:30AM EDT - 10:00AM EDT Registration ends June 4, 2022 at 7:00am EDT

Triathlon Relay

$125 7:30AM EDT
Events: Triathlon Relay
Washington Avenue Bayfront Park
Washington Avenue and Bay Blvd.
Lavallette, NJ US 08735




Team Zebra Multisport is proud to present Lava Rocks! We are committed to making this your best race experience of the summer! This is an awesome race for first timers, as well as a great race for the most competitive veteran! We are offering three different races to appeal to everyone’s favorite multisport event! Come race one! Lavallette is located smack dab in the center of central Jersey on the beautiful the Jersey Shore and has become a standout event! Our race site venue is set along the beautiful shores of the Lavallette Bayfront. You don't want to miss this event! Register today and save!


The race is scheduled for June 4, 2022 - 7:30 a.m. sharp.

All events start and finish at Washington Avenue Bayfront Park, Lavallette, NJ.


The first 350 entrants receive a super cool Team Zebra Multisport “LAVA ROCKS!” T-shirt!


Triathlon: $95 until 5/24/2022
Aquabike: $85 until 5/24/2022
Triathlon Relay: $125 until 5/24/2022


Friday 6/3/2022

4:30 - 7:00 pm - Optional Packet Pickup and Registration at The Beach Home, 1904 Grand Central Avenue, Appetizers and Refreshments will be served!

5:00 pm - Pre-race Clinic & Swim preview - Optional. Learn all about the race! We go over everything Lava Rocks! WE GO OVER EVERYTHING HERE! Learn about what do in transition, go over all of the courses, ask questions, GET AWNSERS! We then swim the Lava Rocks Swim Course supervised. Lifeguards on course. Powered by Kona 3 Wetsuits and hosted by your Race Director John Stock. This is a must for first timers and newbies! For more info go to 


Saturday 6/4/2022

6:00 - 7:00 am - Check-in, Packet Pickup and Race-Day Registration
7:00 am - Course Q & A
7:15 am - Pre-race briefing at Transition Area, after the briefing we will require ALL SWIMMERS to cross over the swim timing mat before we can start the race, Transition Area Closes
7:30 am - Races start (waves based on # of entrants)
10:00 am - Courses close, race ends, Post-race food and refreshments
10:15 am - Awards begin


Swim (1/4 mile)

This is a great swim course for beginners as well as elite racers! Semi-protected one loop bay swim. Water depth allows for an awesome swim experience! The course will be laid out race day to take advantage of any wind push, making for fast swim times. Expected water temps low 70’s. Doesn’t get much better!

Bike (12.25 miles)

Be ready for one of the fastest bike courses out there! This course is FLAT, as FLAT gets! Contested on a smooth road surface, Bay Boulevard is one of the best flat out looped courses out around! The 12.25 mile course is made up of three loops. Each loop has only two turns! No getting lost or going off course here, it’s that easy! Be ready to PR this 12.25 miles.

Run (5k*)

If you thought the swim and the bike courses were awesome, get ready for and even better run course! With an elevation that matches the bike course, this course is flat as well. The single loop run course winds its way along scenic Barnegat Bay and Bay Boulevard. You will pass by your friends and family cheering you on twice, before seeing them once again at the Team Zebra Multisport LAVA ROCKS finish line! You’re done, what an experience!

Triathlon Distances

1/4 mile Swim , 12.25 mile Bike, & 5k Run

AquaBike Distances

1/4 mile Swim & 12.25 mile Bike


Triathlon Awards

Overall: Top 3 Male & Female
1st Place
2nd Place
3rd Place

Age Groups*: Top 3 Male & Female
19 & Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70 & Over

Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs)
* You can either compete in the Clydesdale/Athena category OR in the Age Group category.

Relay Teams: Top 3 Male, Female, & Co-Ed Teams

Resident: Top 3 Overall Male & Female LAVA ROCKS (Lavalette) residents

AquaBike Awards

Overall: Top 5 Male & Female


  • Refreshments will be provided at the end of the race
  • Split results will be available on website
  • No confirmation will be sent, verify entry here
  • Race scored by DQ Events
  • Event promoters have the right to alter or cancel events for any reason
  • Call 732-644-6504 or email Team Zebra Multisport at for additional information


All participants must have a USAT insurance license or include insurance fee with entry fee.
USAT Insurance for 2022: $15 one day insurance. Please include with entry fee.

Race Contact Info

If you have any questions about this race, click the button below.

Our shipping policy ensures that the wetsuit ordered will arrive with ample time for testing and comfort acclimation. We are committed to providing on time delivery, expedient shipping and the longest wetsuit rental period in the industry. Our customers are our greatest asset and we value our ability to offer the highest quality products at competitive pricing. We welcome you to become a part of the triwetsuitrental family and to step into one of our suits the next time you step into the great blue wonder. Go to


Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.