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Spring Migration Triathlon

Sun April 28, 2024 Emporia, KS 66801 US Directions


Spring Migration Triathlon

9:00AM CDT - 12:00PM CDT
Open to ages 1 - 99.

Team Triathlon - 3 people, each complete a leg

9:00AM CDT - 12:00PM CDT
Open to ages 1 - 99.

Race Website

Additional race information can be found at


Welch Stadium, Emporia State University
Emporia, KS US 66801


The Spring Migration Triathlon in Emporia, Kansas will be held on April 28, 2024.

Race begins 9:00 a.m. at Emporia State University, Welch Stadium

400 meter swim

  • The 400 meter swim will take place indoors in the ESU lap pool.

20K bike

  • The 20K bike is a flat out-and-back course that heads north of Emporia on Highway 99.

5K Run

  •  The 5K run takes runners through the rolling hills of Emporia, just west of the ESU campus.

This is a perfect triathlon for beginners or for triathletes to kick off their season! 

A USAT membership is required to participate in this event. One-day memberships are available to purchase for $15.


Race Day info:

  • Packet pick up, check-in, and body marking begins at 7:30 a.m. (inside pool area)
  • Enter through the east side of Welch Stadium
  • Additional parking is available on the west side of Welch Stadium
  • Bike racks will be assigned by age groups,  5 bikes per bar
  • Individual bike rack assignments will not be given
  • Warm up laps in the pool can be done from 8:00-8:45am.
  • Pre-race instructions will begin at 8:50 a.m.
  • The pool will be locked after the swim, so don't leave personal belongings in the pool area.
  • Access to the locker rooms will be available through the outside entrances  (women from south side, men from east side).

Race Contact Info

If you have any questions about this race, click the button below.


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