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It’s a rite of summer on Cape Cod: an event that attracts not only local triathletes but also visitors from across the nation (23 U.S. states represented last year) and the world. Join a very festive yet competitive atmosphere at the 2020 Falmouth Sprint Triathlon.
A highlight of the New England Triathlon Tour, this “short” sprint race (so say the triathlon vets) is unique for its warm salt-water swim, a beautiful bike that climbs to the majestic Nobska Point Light, and a 5k run entirely alongside one of New England’s most beautiful beaches. “Casual” athletes and newcomers are encouraged to join the tri-geeks…it’s a wonderful day for everyone!
EVENT DETAILS & SCHEDULE
SWIM: 1/3 mile
A sandy, waist-deep start at Surf Drive Beach (expect temps well into the 70s). The course is rectangular in shape and well lifeguarded. Wave conditions over the years have ranged from glass-calm to a slight chop; never “big surf” in the protected waters of Vineyard Sound.
BIKE: 8.25 miles
After a mile-long flat stretch to warm up the legs, you begin a gradual climb of 2 winding miles to Nobska Light. Then it’s a rolling four miles skirting Woods Hole and returning to Falmouth Village. The remaining two miles are either downhill or flat to the finish.
RUN: 3.1 miles
A very level and fast run on paved road and walking trail along Vineyard Sound. Consider a hat and sunglasses — not much shade! Two staffed water stops. The last 50 yards are on the sand of Surf Drive Beach where the biggest cheering crowd of the New England Triathlon Tour awaits you!
AQUABIKE RACE AVAILABLE ALSO!
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