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Additional race information can be found at https://www.shermanlakeymca.org/new-events-1/2018/8/4/shermanator-6d4x7.
Come join us for the 17th annual Shermanator!
The event will be organized in waves of 6 participants. The first wave will begin at 7:30am, with the following waves beginning every 25 minutes. At your designated start time, you will begin with a 20-minute swim in our indoor pool. After the swim, run to the finish line with 20 minutes on the treadmills.
You are allowed 5 minutes to transition from the pool to the treadmill.
Enjoy a pancake breakfast in the Markham Room after the event! The awards ceremony will begin as soon as the final wave has been completed.
WHAT TO BRING
Swim: swimming suit, goggles, swim cap, towel
Run: run apparel, socks, running shoes
Optional: shower items and/or change of clothes for after the event
Registered participants of the Aqua Dash receive an event t-shirt, post event Pancake Breakfast, discounted entry for the 2019 Shermantor Triathlon and use of the Sherman Lake YMCA on the day of the event.
Event t-shirts can only be guaranteed to those who register by March 8, 2019.
If you have any questions about this race, click the button below.Questions?
Sherman Lake YMCA Recreation CenterOpen in External Application
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