21 Days of Deepavali DNU

#abandonfear

#abandonanxiety

#abandonchaos

This year celebrate eco-friendly Deepavali!

Just these 3 simple rules, your #energies will crackle and #happiness will blossom!!

#Rule1 - ahara or nourishment to the body

#Rule2 - vihara or intensity of activity

#Rule3 - vichara or nourishment to the mind

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Who can join the race?

If you are between ages 8 and 80, you can participate in this event.

 
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How to race?

🌸 consume 30% of #raw-foods AND #reduce-meat consumption by 50%  

🌸 practice Yoga Namaskar - an intense activity to strengthen your back (restrictions apply)

🌸 practice Isha Kriya - "a powerful tool to cope with the hectic pace of modern life"(restrictions apply)

Everyone who signs up, will participant in an orientation meeting followed up by a kick-off practice session which is offered by Isha Hatha Yoga Teacher! With total commitment for the next 21 days, let's employ these 3 simple practices and abandon all our limitations. May lights triumph over darkness!  This Deepavali, be part of this historic race  and get there!!

When you consciously allow everything to nourish you, then everyday is a festival. Even in the face of all odds, let's race and raise above to celebrate the life.

Presented to you by #vasavi spoorthi and  the children at #vasavi samskrthi