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Event #16 in the 2019 AAA Car Care North Carolina Triathlon Series
Distances: S: 750 Meters - B: 14 Miles - R: 5K
ARE YOU READY FOR THE ULTIMATE CHALLENGE!
DO YOU HAVE WHAT IT TAKES TO BE ONE OF THE 2019 LAKE LURE OLYMPIAD FINISHERS?
Can you conquer the Dam, the Triathlon and the Rock? Can you complete 3 races in 3 days?
Here is your chance to earn the ultimate bragging rights!
SLAM the DAM 10K RUN - FRIDAY NIGHT
You've got this. Slam that Dam, get the t-shirt and keep going.
SPRINT TRIATHLON - SATURDAY MORNING
The scenery is so beautiful you'll barely notice the pain.
RACE TO THE ROCK 5K Run or RACE TO THE ROCK 25 Mile Bike - SUNDAY MORNING
Run (5K) it or bike it (25 Mile), the choice is yours. The reward, a panoramic view of the Hickory Nut Gorge, a medal, sweet swag and bragging rights for completing all three events.
SWAG AND EXTRAS
Register by July 25, 2019 to guarantee your t-shirt.
Swag for Athletes:
3 commemorative race t-shirts
Homemade Post-race food & beverages after each race
3-Medal Ceremonies + LARGE “3 Races in 3 Days’ medals
One bonus prize for the ultimate bragging rights!
SAVE 10% when you purchase your 3 Races in 3 Day Race Registration Bundle.
Select your 3 Races in 3 Day Registration Bundle and Register now!
3 Races - 3 Day RUN OPTION - Slam the DAM 10K, Lake Lure Sprint Triathlon, and Race to the Rock 5K Run
3 Races - 3 Day BIKE OPTION - SLAM the DAM 10K, Lake Lure Sprint Triathlon and Race to the Rock 25 Mile Bike
NOT UP FOR 3 Races in 3 Days but want to add one extra? Click here for more information on these great Lake Lure Olympiad Events.
Race Site - Large covered pavilion near the beach and tennis courts at Rumbling Bald Resort.
Rumbling Bald Resort
112 Mountains Boulevard
Lake Lure 28746
• Friday, August 9th (5:00 PM - 7:00 PM)
• Saturday, August 10th (6:00 AM - 7:30 AM)
Important things to remember :
• A photo ID is required for packet pick-up.
• Cash, Check. NO credit cards due to limited internet availability.
• All participants must pick up their own race packet. (Including all relay team members)
• USA Triathlon requires that all USAT members must show their USAT membership card at packet pick-up.
• Any USAT annual member who does not present his/her valid membership card at packet pick-up,
will be required to pay the USAT one-day fee of $15. No exceptions.
A participant orientation meeting will be held at 6:00 PM on Friday, August 9th and the pavilion. We will cover as many details as possible about the race and questions will be encouraged. This meeting should last about 30 minutes - we encourage everyone to attend.
Parking will be available in the Driving Range. Volunteers will direct you on race morning. You will be allowed to leave after the last cyclist has cleared the bike course.
Body marking will be located just outside the transition area. You must have your race number to be marked.
This race will be timed using the ChampionChip timing method. All participants will be issued a ChampionChip timing chip on race morning. They can be worn with a neoprene Velcro strap if you own one or they can be worn with a medical ankle bracelet that will be provided for free at chip pickup. The chips are to be worn on the LEFT ANKLE. The ideal fit with the bracelet allows for one finger to fit between the bracelet and your leg. Lost chips result in a $30 fee so be sure to snap the medical bracelet closed. At the finishing chute we will cut the bracelet off of your leg and remove the chip.
NOTE: You must have your run bib number in order to pick up your timing chip. If you pickup your packet on Friday, make sure you bring your run number with you on race morning in order to be issued your chip. All timing chips must be picked up by 7:45
You will be issued two numbers at Packet pick-up:
1) The square number is your run number and must be displayed on the FRONT of your Body during the run segment of the race. Safety pins will be available at packet pick-up if you don’t have a race number belt.
2) The medium sized number (actually containing your number twice) will be affixed to the top tube of your bike using the adhesive on the back of the number.
♦ Swimmers will tag bikers at their designated bike rack location in the transition area and transfer the timing chip.
♦ Bikers must tag runners at the same location – your designated bike rack location in the transition area and transfer the timing chip.
Results & Awards
Results will be posted near the finish line. We expect awards to occur close to 11:15 AM. If you leave early, please arrange to have someone pick up your award. Awards will not be mailed out.
♦ Each bike rack has a corresponding number range assigned to it. Find the rack that your bib number and place your bike on the bike rack.
♦ No bike storage the night before the race.
♦ Participants only in the transition area.
♦ Only the race participant will be allowed to remove their bike and equipment..
If you have any questions about this race, click the button below.Questions?