Events
Individual Duathlon (3mi/12mi/3mi)
55 spots left. Price increases after March 29, 2026 at 12:01am EDT
Junior/High School FREE reg for Ind Duathlon
Place
Far Rockaway, NY US 11693
Description
Welcome to Atlantic Duathlon
Atlantic Duathlon returns to Rockaway Beach in Queens for a fast, fun, and spectator friendly race on the iconic oceanfront boardwalk. Whether you are racing your first multisport event or tuning up for the season, this is a perfect early spring challenge.
Race Date and time
Saturday, April 18
7:30 AM start
9:30 AM cut off
Awards 10 minutes after top 3 Women finish
Race Location
Shore Front Pkwy and Beach 84 St
Far Rockaway, NY 11693
Course overview
Both run segments take place on the boardwalk: 3 miles each. Strava record is here
Bike segment is 2 laps on the boardwalk for a total of 11.6 miles. Strava record is here.
Transition is located near the Beach 84 St bus stop.
The course is flat, smooth, and fast with ocean views from start to finish.
Registration for Duathlon
Check in opens 1 hour before race start and closes 20 minutes before start.
No racing license required.
Online registration is strongly encouraged.
Day of registration is available with a 20 USD late fee.
Registration for Individual Time Trial Registration for Atlantic TT is available at: BikeReg.com/AtlanticTT
Race numbers for Duathlon
Jersey number on the front.
Bicycle number on seat post or top tube.
Helmet number on the front.
Manual timing. Timing chips from other races may remain on bike.
Race numbers for Individual Time Trial
Jersey number on the right side.
Bicycle number on seat post.
Manual timing.
Race results
Draft duathlon results will be posted as soon as the final athlete finishes, no later than 9:45 AM.
Final online results, including transition breakdowns, will be posted within 48 hours.
Time Trial results are posted within 10 minutes after the final rider finishes.
Awards
All duathlon participants receive a running jersey.
Medals for top 3 Men and top 3 Women.
Winner merchandise for the champions.
Finisher medals for all duathlon finishers.
Age group awards may be added depending on registration numbers.

Photos
Race photo galleries are typically published within 48 hours on the Verrazano Team Facebook page.
Archived galleries for 2024 events are linked below.
Photos from 4/19/25:
Here by Jun Aishima @bikerjun
Photos from 10/13/24:
Pre Race by Robert Lai @laichungleung
Run by Robert Lai @laichungleung
Bike by Robert Lai @laichungleung
Finish Line by Robert Lai @laichungleung
Podium by Robert Lai @laichungleung
Photos from 4/27/24:
Pre-race photos here
Bike photos here
Run and finish photos here
Podium photos here
Bikes
Any bike works. TT, road, hybrid, gravel, and folding bikes are all welcome.
Check wind forecast if using deep wheels.
No rental bikes on site.
Parking: Free public parking is available at Beach 94th street.
Water/Restrooms/Trash: Water and trash bag will be available at check in table. Stationary restrooms will be open by 7am.
About Us
Verrazano Team is a NYC based club organizing multisport and cycling events throughout the city. Our goal is to create safe, well organized, and welcoming races that support local athletes, juniors, and newcomers to multisport.
Race Contact Info
If you have any questions about this race, click the button below.
Race Maps
First and 2nd run are the same 3 miles:

Bike is about 12 miles: 2 laps with U-turn at Beach 19 Street around the green cone with sign attached:


Transition at Beach 84 Street bus stop:
