TRI-It Racing Clubs Du Kona Multi-sport Series

                                         PLEASE NOTE:  Race entry fees are non-refundable and non-transferable

Located at Mitchell Park - Guthrie Lake - 1400 Lake Shore Dr

This is the seventh year for this event 

Always a great time of year to end your season and it is the last race of the year in the great state of Oklahoma (including KS, MO and AR)

Great lake (no wake) in a protected cove. This is the most spectator friendly swim in the state allowing the Athletes supporters to walk the shoreline for the entirety of the distance always knowing where they are. Great kayak support

The bike course is a very challenging course for all the distances ending with a very fast run course. This course has multiple loops making it a very spectator friendly course all the way to the finish line.

Sprint: Swim 500yd - Bike 18mi - Run 3m

Beat Buzz Super Sprint: Swim 200yd - Bike 6mi - Run 1mi

Duathlon: Run 2mi - Bike 18mi - Run 2mi

Super Sprint Aquabike: Swim 200yds - Bike 6mi

This year race management will have a Youth Under 12 free race - when selecting this option after registering you will need to contact race management directly to identify what your Athlete chooses to race - there will be an additional charge to cover the cost of the shirt if you chose to order one

Additional intel pertaining to the Youth Under 12 option:

USA Triathlon Youth Memberships Youth Digital:

• $10 Digital-only membership card accessible via the USA Triathlon app or member login
• Includes a subscription to the quarterly USA Triathlon magazine
• Participation in the USA Triathlon national ranking system
• Eligibility for sanctioned races
• Youth Premier: $30 Includes all the benefits of the Youth Digital membership
• Includes a physical membership card 

Check-in/packet pick up will be Saturday/race morning only starting at 7:30:am - all you need is your photoID no exceptions

Only the registered Athlete can pick up the packet no exceptions

There will be an email blast sent out Sept 29th/Monday with additional details

If you are an Ultranewbie or Newbie and are unsure of basic USAT rules please access the link below to familiarize yourself 

USAT Rules

Your basic rules will be under "Eight Commonly Violated Rules" - you will at some point want to reference this page to get more details about the rules 

Swim course

Bike course

Run course