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Swim: 1.2 mile open water lake swim in Lake Conroe. Wave starts, swim cut-off time is at 8:34.
Bike: 56 miles on a one loop counter clock-wise course, along farm to market roads with limited traffic on mostly National Forest terrain, with rolling hills. Bike cut off time is 12:34pm.
Run: 13.1 miles on asphalt and paved roads, some rolling hills. Course cut-off time is at 3:54pm. This is a TWO LOOP RUN COURSE with a large portion on golf course paths!