The Course
.9 mile swim in Spring Meadow Lake - swimming along the shore of a small lake.
11.6 miles road course.
5K run in the Ten Mile trail system.
Duathlon starts with one lap around the lake.
.9 mile swim in Spring Meadow Lake - swimming along the shore of a small lake.
11.6 miles road course.
5K run in the Ten Mile trail system.
Duathlon starts with one lap around the lake.
