Sunrise Triathlon Race Series

Sprint Triathlon Swim (600 yards)
The swim will take place in Cross Lake and is an in-water start.  The course is a clockwise single lap swim.   The start and finish area are on a large concrete boat ramp. The first turn is roughly 150 yards.  The swim course will close 60 minutes after the send-off of the last wave. Historically the water temp average is in the 80's.  According to USA Triathlon regulations 4.4 if the water temp is 84F or above, wet suits will not be allowed.

Sprint Triathlon Bike (14  miles)

The bike courses begin at the El Karubah Shrine. Enjoy the rolling hills along the magnificent shoreline of Cross Lake.

Sprint Triathlon Run (3.1 miles)

Athletes will exit the transition area at El Karubah and take on a most challenging run course through the western hills of Shreveport.

Transition: A single transition area will be available.

• Only athletes with bib numbers, race officials, and race management will be allowed in transition.  NO others will be allowed in the transition area at any time during the event
• NO riding in transition.
• Participants will be allowed to remove their bikes (post-race) from the transition area after all participants have returned from the bike portion of the race.
• Please be courteous and aware when removing your items.
• Anyone removing their bike prior to the authorized time or without permission from the Race Director will be disqualified.
• If you have special circumstances, such as work obligations or an emergency, please ask us and we will do our best to assist you.

Direction & Parking

Address: 6230 S Lakeshore Dr, Shreveport, LA 71119 for directions.  
Google Map - https://goo.gl/maps/unqLn64GPqsSdFmu5
Parking will be adjacent to the Transition area and is a first-come, first-serve basis on race day.
There is no fee for parking.

Course Maps: