Dirt in Your Shoe Duathlon & Adventure Race

Mile 1 Water Station
Meet by Transition at 7:30. 7:30-10:00sh
It is a about a 1-mile walk. You will provide water and or other available nutrition to racers. Cheer and keep racers motivated. This is a cool spot to be because you get to see the bikes coming through as well. You can bring music if you have a speaker system you don’t mind taking out there. You can bring a mountain bike and helmet to bike to the station. Must have a helmet if on a bike (insurance rule)
Tear down: After last runner goes by (we will call or radio to let you know)
Dump out the Gatorade/HEED drink first well off the main trail. Then rinse with some of the water cooler. Fold up table and leave the cooler, table, cups and gels
If you are able to, on your way back stack cones, and pull up stakes and signs. You can put these into small piles to help with clean-up

Coordinator: Katie Proko
Meet in Transition at 7:30 am by Run in/Out

Race morning Packet Pick-up and timing chip hand out:
Meet by Transition at 6:30 am
Help race staff hand out race packets and timing chips.
Post-Race help (8:30-11:00) volunteers 1-3
Help staff with setting up food and other post-race festivities, awards for athletes and so on.
Medals/Timing Chip Retrieval- (9:00-11:00) 1-3 volunteers
Hand out finisher medals to each athlete. Make sure they get the correct medal and remove their timing chip from the racer’s ankle (chip may be safety pinned on). Athlete will put chip in a bucket

Coordinator: Selena H.
Meet at Transition at 6:30 am by Bike in/Out

Transition Helpers (7:00-10:00ish) Meet in Transition at 7:00 am
Direct athletes to bike/run out. Let athletes know where the mount/dismount line is and the 2nd lap U-Turn is.
Only racers and volunteers are allowed in transition.
Transition tear down 10:00ish till finished
Once the last cyclist has come in you can start letting athletes come in to retrieve their gear. They should show you their number on their bike and the run number. Also, remove number stickers on racks

Coordinator: Marcus Cook
Meet in Transition at 7:15 am by Bike in/Out

Help direct athletes where to go on the bike and run course.
Meet by transition at 7:45. Should be done around 10:00 am
1) Bike left turn onto the driveway at near beginning Bike 2-way beginning
2) *Bike 2-way beginning
3) Bike 2-way end
4) 2nd left turn onto driveway
5) *Bike/Run Split near end
6) *Transition/finish split

Coordinator: Terry Proko
Meet at Transition at 7:45 am by Bike in/Out

For those that just want to come out and help wherever they are needed.
Meet by Transition at 7:15

Meet at Transition at 7:15 am by Bike in/Out

Transition water Station (outside Transition by run in/out)-
Meet at water station at 7:30
1-3 volunteers
Provide water and or other available nutrition to racers exiting transition/entering. Also help direct athletes in and out of transition Cheer and keep racers motivated.