Wolfman Heavy 5K – Sheena's Run

Run for a cause! This “5K” clocks in at 3.75 miles over rugged terrain. Follow the same trail used in the Triathlon, with 🌊 riverbank running, 🌲 forest climbs, 🌿 lush ferns, an optional 🪢 rope climb, and a 🌉 river crossing before finishing at the 🎉 After Party. Tough mid-race, but well worth it for the post-run beer, food, and fun!

Every step supports K9 Sheena, a dedicated law enforcement dog with the Langlade County Sheriff’s Office.

Wolfman Heavy 10K 

🔥 Double the adventure! This 2-lap course covers the full Triathlon run route for a total of ~7.5 miles, including 🌉 two river crossings. Tackle the same rugged trails as the 5K—🌊 riverbanks, 🌲 forest climbs, and 🌿 lush ferns—starting and finishing at the same location as the 5K. Two laps of challenge, then celebrate at the 🎉 After Party with fellow racers.