Swim Course 480 Yards (No Olympic in 2020 due to Covid Restrictions)

The Swim Course is a Serpentine Swim meaning you are going up one lane and down the next lane.  480 Yard Swim. This will be 6 lanes of 40 yards each. 40 up and 40 back then switch under ropes until you are out. 1 lap per lane. 


Bike Course 12.5 Miles (25 Miles Olympic)

This is a nice flat straight course. This is out and back. The course is 100% paved. It follows along the road to Avon. Expect beautiful farmlands and fields. The 

Run Course 3.1 Miles Loop

This course is a loop. It is 100% paved excluding a few areas on grass at the start/finish. More of a neighborhood route. Nice views of Hyrum Canyon. 




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