Cereal City Triathlon & Duathlon

500 meter swim
20K (12.4) mile bike
5K (3.1 mile) run

PLEASE NOTE: your age group is based on your age on 12/31/2023

Run, bike, and run some more! The duathlon avoids that swim but definitely does not avoid the work.

2 mile run
20K bike
5K run

PLEASE NOTE: your age group is based on your age on 12/31/2023

Swim, then pass the chip over for the bike portion and get rested up for the run. Or swim and ride, then let your teammate do the running. You and your teammate can divide the work however you choose as long as someone does each leg of the swim, bike, and run. 2-person and 3-person relays WILL be grouped together in the same category for awards and results purposes. Each team member must register separately by creating and/or joining an existing team. Each team member will receive a t-shirt and meal ticket with their paid registration.

Are you a great swimmer, but not the best in the rest. Don't let that stop you from experiencing a triathlon. Grab a cyclist and a runner and make a winning 3-person relay team! 2-person and 3-person relays WILL be grouped together in the same category for awards and results purposes. Each team member must register separately by creating and/or joining an existing team. Each team member will receive a t-shirt and meal ticket with their paid registration.

Ages 18 and under
400 Meter Swim
6 mile Bike
2 mile Run