Age Groups & Race Distances
Click desired bike or run distance for course map.
Mini Athletes: ages 6 - 8
Swim: .50 meters
Bike: 1 mile
Run: .90 mile
Young Athletes: ages 9 - 11
Swim: 100 meters
Bike: 1.68 miles
Run: 1 mile
Oldest Youth Athletes: ages 12 - 14
Swim: 150 meters
Bike: 3.36 miles
Run: 1.50 miles
Adult Athletes: ages 15 & 16
Swim: 200 meters
Bike: 4.25 miles
Run: 1.75 miles
Please note: ages will be calculated as of December 31, 2025
We strongly encourage each athlete to KNOW THEIR COURSE. While volunteers are posted along the course, and signage and cones are used to help mark the course, the responsibility of knowing the details of your course falls on the athlete.
(Click desired bike or run distance for course map)
