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Tulsa Area Triathletes Tulsa Tri 2024

Sat June 22 - Sun June 23 Barnsdall, OK 74002 US Directions


Race Website

Additional race information can be found at


Co Rd 2409 and Lake Access Road
Barnsdall, OK US 74002


Tulsa Area Triathletes is excited for 2024's Tulsa Triathlon! Join us on at Twin Cove Point at Birch Lake in Barnsdall, OK. This is a beautiful location for swimming, cycling and running.  The schedule of events will be Sprint distance and Kid's Tri on Saturday and Olympic, Aquabike and Tulsa Half distance on Sunday. 
More information can be found on the TAT Race Series website!

This is a great local race for newbies and the experienced! If you are wanting to test the waters of triathlons join us for the Sprint! Or maybe you are thinking about a 70.3 mile distance triathlon or need something before your Full triathlon race, join us for the Olympic or Tulsa Half distance. You can also create a Relay Team!! Share the fun with 2-3 people on race day! This is a great way to see what triathlons are all about and let you do your favorite part of the tri!

We will have a Safety Swim Wave for the Sprint Tri on Saturday. Participants can opt into when registering. This wave is for anyone who feels uncomfortable with the swim portion of the race and wants to start at the back of the waves with a SaferSwimmer buoy. Safety Swim Wave participants will be taken out of Age Group Awards.

Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT! 

Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races.  They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

No refunds for this event due to weather, cancellation or if postponed. You can defer your registration 1 year but you must defer by June 2nd. There is a $15 deferral fee.

USAT Wetsuit Rules
USAT rules state that competitors may wear wetsuits if the water temperature is 78 degrees or lower. 
USAT rules also state that if the water temperature is between 78.1 – 83.9 degrees, competitors may wear wetsuits but will not be eligible for awards or USAT ranking points.
USAT rules also state that if the water temperature is 84 degrees or higher, wetsuits may not be worn.

Participants Packet Pickup:
All Packet Pickup is at RunnersWorld Tulsa 3920 S Peoria Tulsa 74105
You must bring photo id no exceptions

  • Thursday June 20th 10am - 7:30pm and Friday June 21st 10am - 5pm at RunnersWorld Tulsa 3920 S Peoria
  • Olympic and 70.3 Participants ONLY can pick up on Saturday June 22nd from 10am - 5pm at RunnersWorld Tulsa
    YOU MUST BRING YOUR PHOTO ID. ONLY THE RACER CAN PICK UP PACKET. That means only you. This means also that your spouse or friend cannot pick it up.
  • All Relay Team members must pick up their own packet.
  • If you live more than 30 miles outside Tulsa you can pick up race morning, please email
    If you already emailed you are good. You will still need photo id and can pick up at 6am by transition.


Race Contact Info

If you have any questions about this race, click the button below.


The closest location for lodging is Bartlesville or Pawhuska.

Hilton Garden Inn Bartlesville
205 SW Frank Phillips Blvd. Bartlesville, Oklahoma 74003

Osage Casino Hotel -
1421 John Dahl Ave, Pawhuska, OK 74056•(877) 246-8777

The Pioneer Woman Boarding House
540 Kihekah Ave, Pawhuska, OK 74056•(918) 528-7705

Adult Medal



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