PRE-RACE:  Friday, May 29th

Packet pick up at the race site Friday from 12pm - 8pm with bike drop-off available and overnight security provided.

 This is recommended but not mandatory. 

 

RACE DAY SCHEDULE: Saturday, May 30th

5:30am - 7:30am - Transition open and packet pick-up 

7:15am - 7:40am - Swim warm-up permitted

7:45am - MANDATORY Athlete Meeting

8:00am - Race start

 

POST-RACE:

Finisher medals 

Race T-shirts (only guaranteed for those registered prior to May 2, 2026)

Beer Garden supplied by Southern Tier Brewing Company (must be 21 years of age)

FOOD 

Free for participants and volunteers prepared fresh on-site by "Some Like it Hot Catering"

*available for your spectators to purchase. 

 

Gannons Ice Cream will be offering their Small-batch ice cream made from scratch!  

All real ingredients, made locally in Syracuse, NY - with inventive and creative flavors. CASH ONLY

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Northeast College of Health Sciences students will be on-site assisting with race recovery and overall health. 

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DIVISIONS & AWARDS:

Each Distance will have an awards ceremony following your event when most of the athletes have completed their race.

Triathlon:

Top 3 Overall Male and Female; and M/F 5-year age groups 19&U - 80+

Paratriathletes: Top 3 Overall Male and Female

AquaBike: Top 3 Overall Male and Female

Relay Teams:  Top 3 Overall