ARAG presents the Wellmark YMCA Red Flannel Run and Y-Tri

Sat February 13 - Sat April 3 Des Moines, IA 50309 US Directions
Event: 5K Run or Run/Walk Only
5K Run & Run/Walk begins at 9am sharp!
Event Date: Saturday April 3, 2021
Start Time: 9:00am CDT
Registration Limit: 35 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Y-Tri Wave 1 (Includes 5K)
10 minute swim and 20 minute bike.
1st wave swim: 6:20-6:30 am (18 swimmers max, 2 per lane)
1st wave bike: 6:40-7:00 am (18 bikes max)
1st wave run: 7:10am (2 mile run indoor on track or treadmill)
Event Date: Saturday February 13, 2021
Start Time: 6:20am CST
Registration Limit: Sorry! This event is full.
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Y-Tri Wave 2 (Includes 5K)
10 minute swim and 20 minute bike.
2nd  wave swim: 6:50-7:00 am (18 swimmers max, 2 per lane)
2nd wave bike: 7:10-7:30 am (18 bikes max)
2nd wave run: 7:40am (2 mile run indoor track or treadmill)
Event Date: Saturday February 13, 2021
Start Time: 6:50am CST
Registration Limit: Sorry! This event is full.
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Y-Tri Wave 3 (Includes 5k)
10 minute swim and 20 minute bike.
3rd wave swim: 7:20-7:30 am (18 swimmers max, 2 per lane)
3rd wave bike: 7:40-8:00 am (18 bikes max)
3rd wave bike: 8:10am (2 mile run indoor track or treadmill)
Event Date: Saturday February 13, 2021
Start Time: 7:20am CST
Registration Limit: Sorry! This event is full.
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Y-Tri Wave 4 (Includes 5k)
10 minute swim and 20 minute bike.
4th wave swim: 7:50-8:00 am (18 swimmers max, 2 per lane)
4th wave bike: 8:10-8:30 am (18 bikes max)
4th wave run: 8:40 am (2 mile run indoor track or treadmill)
Event Date: Saturday February 13, 2021
Start Time: 7:50am CST
Registration Limit: Sorry! This event is full.
Registration: Online Registration is Closed

Online Registration has Ended.

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