Indoor Triathlon
All you got for 45 mins (plus 2 transitions of 5 min each).
Swim (Lap Pool) - 15 mins
Bike (Spin Bikes) - 15 mins
Run (Treadmill or Canal Path*) - 15 mins or 1.5 miles on Canal Path
*weather dependent
*If the weather's nice, we'll take it outside and run the canal path!
Swim (Lap Pool) - 15 mins
Bike (Spin Bikes) - 15 mins
Run (Treadmill or Canal Path*) - 15 mins or 1.5 miles on Canal Path
*weather dependent
*If the weather's nice, we'll take it outside and run the canal path!
Open to ages 13 - 99.
- Start Time:
- 1:00pm EDT
- End Time:
- 5:00pm EDT
- Registration Limit:
- 73 spots left.
- Price:
- $32.80 incl. $2.80 Fee
- Registration:
- Price increases to $43.40 after March 27, 2026 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| November 28, 2025, 12:00am EST | March 27, 2026, 11:59pm EDT | $32.80 |
| March 28, 2026, 12:00am EDT | March 28, 2026, 4:00pm EDT | $43.40 |
Club Membership Discounts
Club membership discounts are automatically applied on the payment page during registration. You should use the account you used to register for the club to apply for this discount. We will also attempt to match on name/date of birth.
| Club | Discount |
|---|---|
| Rochester Area Triathletes - , | $5.00 |
Kids Indoor Triathlon
All you got for 15 mins (plus 2 transitions of 5 min each).
Swim (Lap Pool) - 5 mins
Bike (Spin Bikes) - 5 mins
Run (Treadmill or Canal Path*) - 5 mins or 0.5 miles on Canal Path*
*weather dependent
Swim (Lap Pool) - 5 mins
Bike (Spin Bikes) - 5 mins
Run (Treadmill or Canal Path*) - 5 mins or 0.5 miles on Canal Path*
*weather dependent
Open to ages 7 - 12.
- Start Time:
- 1:00pm EDT
- End Time:
- 5:00pm EDT
- Registration Limit:
- 8 spots left.
- Price:
- $11.60 incl. $1.60 Fee
- Registration:
- Registration ends March 27, 2026 at 11:59pm EDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| November 28, 2025, 12:00am EST | March 27, 2026, 11:59pm EDT | $11.60 |
Club Membership Discounts
Club membership discounts are automatically applied on the payment page during registration. You should use the account you used to register for the club to apply for this discount. We will also attempt to match on name/date of birth.
| Club | Discount |
|---|---|
| Rochester Area Triathletes - , | $5.00 |
This is a service fee for processing your registration. This may be slightly higher or lower per registrant than the amount shown here.
