Adult Super Tri
Relay Super Tri
Youth Super Tri
Race Details
The VA Super Tri takes the traditional sprint triathlon and turns it into something unforgettable! Instead of one swim, bike, and run — adults will complete five mini triathlons back-to-back:
🏊♂️ 125m Swim → 🚴♀️ 2.4mi Bike → 🏃♂️ 1k Run
That’s right — five loops of fast, fun, and high-energy racing! Each transition feels like a brand-new race, giving new triathletes a chance to build confidence and seasoned athletes a whole new challenge.
Youth racers get in on the fun too! They’ll tackle two loops of the same exciting course, designed just for them.
And the best part? It’s incredibly spectator-friendly — your cheer squad can cheer you on from start to finish, with athletes never more than a mile away!
Race & Serve with Purpose
At Live Red Foundation (LRF), we believe in living with purpose—whether through racing or serving. As a 501(c)(3) nonprofit, every event we host funds the important work we are doing in Richmond’s lowest-opportunity neighborhoods, providing free fitness programs that teach 8 core life skills to youth who need them most.
When you race with purpose, your miles fuel programs that bring fitness, mentorship, and hope to every child. When you serve with purpose, your time and talents directly impact lives, helping us reach more youth with encouragement and opportunity.
Do you believe in the power of fitness and community to transform lives? Whether you lace up to race or roll up your sleeves to serve, you join us on our mission to make this transformation possible for every child.
Race Location
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