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This is an out & back run course that takes place mostly on the multi-use trail that parallels Hwy 53.
IMPORTANT: The section of the course at the very beginning and the very end takes place on the bike lane on Hwy 53.
This section will be coned- with cones separating vehicular traffic from runners. Runners MUST stay inside the traffic cones. Any runner caught running outside the traffic cones will be DQ'd on the spot. This is a very important safety consideration, so violations to this rule will be dealt with severely - NO WARNING.